The program begins with a 30 minute consultation to go over the following:
- Current Diet Habits
- Role of Macronutrient
- Role of Micronutrients
- Calculate your specific Macronutrients
- Tools to help you - How and Why to use them
After the consult we will get you started on your nutrition plan that you will then follow! A monthly consultation to review status, progress and make minor adjustments will be included with your monthly program.
Click below to get started!!